Consequences of extreme stress that life is a machine, a variety of underlying diseases.
Chewing gum for 10 minutes in English and Australian researchers ..............
Consequences of extreme stress that life is a machine, a variety of underlying diseases.
Chewing gum for 10 minutes in English and Australian researchers have found that in moments of stress, people who chew gum, 18 percent cortisol (stress hormone) is produced below. Chewing gum increases blood flow to the brain and the person is vigilant.
Massage: massage for 15 minutes twice a week to calm the nervous system, reduce stress levels. Enough with palms, roll a tennis ball on your muscles.